Current Reading Blog http://www.quanamtemple.org//page4.php Current Reading 3/11/2013 1:23:52 PM
 

The Four Foundations of Mindfulness 
in Plain English
by  Bhante Gunaratana
 
We will read and discuss Bhante Gunaratana's book, The Four Foundations of Mindfulness in Plain English, and reflect on how these principles can be used to improve daily life, deepen mindfulness, and move us closer to our spiritual goals.
 



]]> http://www.quanamtemple.org/page4.php?post=3 Past Readings & Comments 10/15/2011 7:39:06 AM These are the reading we have shared in the past with our Sangha community

1. Bhante Henepola Gunaratana  - " Eight Mindful Steps to Happiness"

2. Pema Chodron - "Practicing Peace in Times of War"

3. Thich Nhat Hahn - The 14 mindfulness Trainings  
http://www.plumvillage.org/mindfulness-trainings/32-14-mindfulness-trainings.html

4.  Thich Nhat Hahn - "Peace Is Every Step - The Path of Mindfulness in Everyday Life" 
 




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